Dancing After Orthopedic Surgery As a former surgical nurse of 16 years and home care agency owner, Traci Graf was very familiar with both the tenacity and patience it takes to work in the healthcare industry. She quickly learned the same fight and perseverance is needed to be a successful orthopedic surgery patient as well. […]
Starting an Outdoor Exercise Routine It’s fall in Florida! People are outside for longer periods enjoying the cooler temperatures. Many decide to move their exercise routines from the air-conditioned gym to the outdoors during this time of year, and some start new outdoor routines. Here are some outdoor exercise tips for beginners and experts alike. […]
